The Power of Vitamin D: Essential for Hormone Health

Quick Gyno | Modern Women’s Health Care with Compassion

Although it's called a "vitamin," Vitamin D acts more like a hormone in the body. It's involved in over 200 genes and interacts with almost every tissue — including your ovaries, adrenal glands, thyroid, and more. Essentially, Vitamin D serves as a foundational building block for producing and regulating key hormones that impact your mood, metabolism, menstrual cycles, fertility, and immune function.